Wishing you a safe and good Thanksgiving is about more than just the holiday itself—it’s about taking care of your well-being and those around you. To ensure a safe and joyful celebration, consider these tips:

• Practice Safe Food Handling: Wash hands thoroughly before preparing meals, cook turkey to the proper internal temperature, and refrigerate leftovers promptly to prevent foodborne illness.

• Manage Stress: Plan ahead and set realistic expectations to reduce holiday stress. Take breaks when needed and ask for help with preparations.

• Be Mindful of Alcohol Consumption: If you drink, do so responsibly and never drive under the influence. Arrange for a designated driver or alternative transportation.

• Keep Physical Health in Check: Stay active with gentle activities like walking, and try not to overindulge in rich foods.

• Prevent Accidents: Keep walkways clear of trip hazards, watch for hot surfaces, and supervise children around kitchen appliances.

• Stay Connected: Engage with family and friends, even if it’s virtually, to maintain emotional health and reduce feelings of loneliness.